Alchemical Meditations to Bring Love Into Your Life
The basis of this meditation comes from using simple yoga
positions that stimulate particular chakras. The body can be used as a
technology to create and express your special vibrations. This is designed to
create as perfect a condition within you so that you attract someone without
past difficulties. Also there must be a trust that the person will be there,
but not necessarily have personal conditions that you have previously demanded.
Such as don’t expect Jennifer Lopez to be on your door step because that is who
you idealize. This works on vibrational correspondences.
The chakras used will be the 1st (crown and
divine influence), 3rd (desire nature) and 4th (heart).
These are really easy to do with a minimal amount of flexibility needed. If you
are unable to do these positions, then this will not work well. For future
reference, this should be done after the new moon but before the full moon as
to allow your desires to grow. Also a day represented by Venus, like Friday is
good if you can’t consult an astrologer for a auspicious day like what February
21st, 2015 will be. Also a moon in sidereal Taurus, Libra Pisces or
Scorpio will be good days to choose.
Yoga positions for
the 1st chakra is a lotus position or easy pose. You inhale
deeply filling abdomen then roll your shoulders forward as the air flows out of
your abdomen and you draw in your stomach.
Yoga position for the
3rd chakra is to sit on your knees, place hands on knees or upper
thigh, inhale and fill abdomen. Then roll shoulders forward as you empty the
abdomen and drawn in your stomach (recommended). The Cobra position is also
useful for the 3rd chakra but more advanced.
Yoga position for the
4th chakra doing the simple Camel position is recommended. This
is sitting on your knees, reaching backwards and touching your heals with your
hands. This expands the chest and opens the heart chakra. Inhale nasally as you
reach back and feel your heart opening.
Supplies:
·
Incense for cleansing can be a lighted sage
bundle or dragon’s blood resin on a lighted charcoal (recommended).
·
Incense for the meditation should be one of
these: benzoin, jasmine, gardenia or myrrh. The charcoal will work well for the
dragon’s blood and the myrrh (recommended)
·
Fire proof dish with thick layer of sand in it
for the charcoal.
·
Clean rug or lamb skin rug to sit on
·
Comfortable clothes that allow for yoga
positions
·
Be freshly bathed and prepared as if you are
meeting someone for a good first impression
·
Visuals of one of these: chili peppers, peony,
rose or lily.
·
Wear one of these colors, red, green, white,
rose, orange, violet (for gay individuals) or if you are calling an equally
spiritual person into your life.
·
Jewelry can be of garnets, rhondonite, ruby,
pearl or emerald.
Preparation:
·
Read descriptions of the yoga positions
·
Be comfortably fed but no libations
·
Before beginning, cleanse house or area with
incense: a lighted sage bundle or dragon’s blood resin on a charcoal
(recommended because it is sweet smelling)
·
Keep the incense close at hand because you will
be adding it as you go along.
·
sound a bell, chime, gong or singing bowl
·
sit on a lamb skin rug if you have one
·
allow the light of a window to shine warmth on
your face and body.
·
Crack a window if the room is closed up so that
the incense is not overwhelming.
Here is the audio file for going through the meditation: Alchemical Meditation for Love
Beginning of meditation:
·
After the room is cleared sit down on your rug
with flowers in view. Place some myrrh on the charcoal. Then activate your
sound vibrations of bell, etc. Create a sense of being centered in sacred
space.
·
Clear all ambitions, distractions or ill
feelings from your heart.
·
Put more myrrh on charcoal
·
Sit in the easy pose or lotus position. This is
yoga position #1. Sit up straight with
your shoulders back. Inhale nasally and fill your abdomen completely. Hold.
·
Then roll your shoulders forward and exhale
nasally completely until your stomach is drawn inward. With each cycle of
breaths, breathe in calm, peace and joy and exhale any misgivings, lingering
hurt feelings or self doubt. Continue this until you feel complete peace.
·
Visualize a globe of light above your head. Now
bring in the divine gifts of above into your crown chakra or the lotus just
above your head. Connect completely with all collective consciousness. Feel the
power.
·
Yoga position #4 which is the simple Camel. Visualize
the lighted globe over your heart. Sit on your knees and slightly lean back
allowing your hands to touch your heels. Return to sitting upright. Inhale
nasally as you lean back and feel the heart chakra open in your chest. Hold
this position for a few moments and allow your feelings of joy to project out.
Exhale nasally and return to sitting comfortably on your knees. This step is
creating a beacon for the right one to find you.
·
Yoga position #3 move so that you are sitting on
your knees. Visualize the globe of light over your solar plexus or belly area. Place
hands on knees or upper thighs. With your shoulders back, and sitting straight,
inhale nasally until your abdomen is filled. Then roll shoulders forward and
exhale nasally until the abdomen is emptied and drawn in. sit up straight and
inhale nasally and completely hold your
breath and feel the desire nature in your belly to create a warm feeling of
completeness and contentment. Release by rolling shoulders forward and exhale
all air out of abdomen. Rest. Again inhale nasally, sitting straight and this
time hold your breath and visualize the qualities you want, but not necessarily
an image. This is feeling only. Exhale nasally.
·
Take a moment and put more myrrh on the
charcoal.
·
Now, last is to return to Yoga position #4 which
is the Camel. Comfortably sit on your knees, hands on your thighs and sitting up
straight. Visualize yourself sitting in nature, with the greatest harmony
around you. The cycle of life is everywhere with flora and fauna. You are part
of that system.
·
Inhale nasally and slightly lean back allowing
your hands to touch your heels. Visualize the glove of light at your heart
area. Feel the heart chakra open in your chest. Hold this position for a few
moments and allow your feelings of attraction to expand out like a cone of
light. Also feel the freedom to love fully again. Hold this as long as you can.
Exhale nasally and return to sitting comfortably on your knees.
·
Now return to easy pose. Say yes!
·
Sound the bell or whatever sound vibration you
chose.
·
Return to the present.
·
Open up more air flow into your space to let the
incense dissipate out.
·
Return to your daily routine and stay engaged
and aware of future synchronicities.
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